SWEETENED CONDENSED MILK vs DUTCH STYLE MILK
Nutrition comparison per 100 g serving
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DUTCH STYLE MILK wins in 5 out of 11 nutrient categories
SWEETENED CONDENSED MILK: 3
vs
DUTCH STYLE MILK: 5
(3 ties)
Overview
| Nutrient | SWEETENED CONDENSED MILK | DUTCH STYLE MILK | Winner |
|---|---|---|---|
| Calories | 333 cal | 92 cal | |
| Protein | 5.1 g | 2.9 g | |
| Carbs | 56.4 g | 12.9 g | |
| Fat | 9.0 g | 3.3 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEETENED CONDENSED MILK | DUTCH STYLE MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEETENED CONDENSED MILK | DUTCH STYLE MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 256 MG | 104 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 115 MG | 75 MG |