SWEETENED CONDENSED MILK vs PROTEIN 45 G ELITE HIGH PROTEIN MILK SHAKE
Nutrition comparison per 100 g serving
Ad 468x60
PROTEIN 45 G ELITE HIGH PROTEIN MILK SHAKE wins in 6 out of 10 nutrient categories
SWEETENED CONDENSED MILK: 3
vs
PROTEIN 45 G ELITE HIGH PROTEIN MILK SHAKE: 6
(1 ties)
Overview
| Nutrient | SWEETENED CONDENSED MILK | PROTEIN 45 G ELITE HIGH PROTEIN MILK SHAKE | Winner |
|---|---|---|---|
| Calories | 333 cal | 56 cal | |
| Protein | 7.7 g | 10.1 g | |
| Carbs | 56.4 g | 2.2 g | |
| Fat | 7.7 g | 0.9 g | |
| Fiber | 0 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEETENED CONDENSED MILK | PROTEIN 45 G ELITE HIGH PROTEIN MILK SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 256 MG | 217 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 308 MG | 169 MG | |
| Sodium, Na | 90 MG | 63 MG |