SWEETENED CONDENSED MILK vs CHOCOLATE 1% LOWFAT MILK
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE 1% LOWFAT MILK wins in 5 out of 10 nutrient categories
SWEETENED CONDENSED MILK: 3
vs
CHOCOLATE 1% LOWFAT MILK: 5
(2 ties)
Overview
| Nutrient | SWEETENED CONDENSED MILK | CHOCOLATE 1% LOWFAT MILK | Winner |
|---|---|---|---|
| Calories | 333 cal | 58 cal | |
| Protein | 7.7 g | 3.3 g | |
| Carbs | 56.4 g | 8.8 g | |
| Fat | 7.7 g | 1.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEETENED CONDENSED MILK | CHOCOLATE 1% LOWFAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 256 MG | 83 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 308 MG | 29 MG | |
| Sodium, Na | 90 MG | 100 MG |