SWEETENED CONDENSED MILK vs CHOCOLATE 1% LOWFAT MILK
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 9 nutrient categories
SWEETENED CONDENSED MILK: 4
vs
CHOCOLATE 1% LOWFAT MILK: 4
(1 ties)
Overview
| Nutrient | SWEETENED CONDENSED MILK | CHOCOLATE 1% LOWFAT MILK | Winner |
|---|---|---|---|
| Calories | 333 cal | 75 cal | |
| Protein | 7.7 g | 3.3 g | |
| Carbs | 56.4 g | 12.9 g | |
| Fat | 7.7 g | 1.0 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEETENED CONDENSED MILK | CHOCOLATE 1% LOWFAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 308 MG | 0 MG | |
| Potassium, K | 410 MG | 0 MG | |
| Sodium, Na | 115 MG | 96 MG |