SWEETENED CONDENSED MILK vs MIX'N DRINK INSTANT SKIM MILK
Nutrition comparison per 100 g serving
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MIX'N DRINK INSTANT SKIM MILK wins in 7 out of 11 nutrient categories
SWEETENED CONDENSED MILK: 1
vs
MIX'N DRINK INSTANT SKIM MILK: 7
(3 ties)
Overview
| Nutrient | SWEETENED CONDENSED MILK | MIX'N DRINK INSTANT SKIM MILK | Winner |
|---|---|---|---|
| Calories | 333 cal | 348 cal | |
| Protein | 7.7 g | 34.8 g | |
| Carbs | 56.4 g | 52.2 g | |
| Fat | 7.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEETENED CONDENSED MILK | MIX'N DRINK INSTANT SKIM MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.2 MG |
Minerals
| Mineral | SWEETENED CONDENSED MILK | MIX'N DRINK INSTANT SKIM MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 256 MG | 1,304 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 1,696 MG | |
| Sodium, Na | 90 MG | 543 MG |