SWEETENED CONDENSED MILK vs VANILLA MILKSHAKE 100% WHEY PROTEIN
Nutrition comparison per 100 g serving
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VANILLA MILKSHAKE 100% WHEY PROTEIN wins in 8 out of 11 nutrient categories
SWEETENED CONDENSED MILK: 1
vs
VANILLA MILKSHAKE 100% WHEY PROTEIN: 8
(2 ties)
Overview
| Nutrient | SWEETENED CONDENSED MILK | VANILLA MILKSHAKE 100% WHEY PROTEIN | Winner |
|---|---|---|---|
| Calories | 433 cal | 383 cal | |
| Protein | 10 g | 63.8 g | |
| Carbs | 70 g | 17.0 g | |
| Fat | 11.7 g | 6.4 g | |
| Fiber | 0 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEETENED CONDENSED MILK | VANILLA MILKSHAKE 100% WHEY PROTEIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEETENED CONDENSED MILK | VANILLA MILKSHAKE 100% WHEY PROTEIN | Winner |
|---|---|---|---|
| Calcium, Ca | 367 MG | 426 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 467 MG | 0 MG | |
| Sodium, Na | 167 MG | 319 MG |