SWEETENED CONDENSED MILK vs ORGANIC LOWFAT MILK
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC LOWFAT MILK wins in 5 out of 12 nutrient categories
SWEETENED CONDENSED MILK: 3
vs
ORGANIC LOWFAT MILK: 5
(4 ties)
Overview
| Nutrient | SWEETENED CONDENSED MILK | ORGANIC LOWFAT MILK | Winner |
|---|---|---|---|
| Calories | 333 cal | 47 cal | |
| Protein | 7.7 g | 3.4 g | |
| Carbs | 56.4 g | 5.5 g | |
| Fat | 7.7 g | 1.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEETENED CONDENSED MILK | ORGANIC LOWFAT MILK | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEETENED CONDENSED MILK | ORGANIC LOWFAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 256 MG | 127 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 178 MG | |
| Sodium, Na | 103 MG | 55 MG |