SWEETENED CONDENSED MILK vs NATURALLY DELICIOUS NUTRITION SHAKE
Nutrition comparison per 100 g serving
Ad 468x60
NATURALLY DELICIOUS NUTRITION SHAKE wins in 18 out of 24 nutrient categories
SWEETENED CONDENSED MILK: 3
vs
NATURALLY DELICIOUS NUTRITION SHAKE: 18
(3 ties)
Overview
| Nutrient | SWEETENED CONDENSED MILK | NATURALLY DELICIOUS NUTRITION SHAKE | Winner |
|---|---|---|---|
| Calories | 333 cal | 81 cal | |
| Protein | 7.7 g | 5.1 g | |
| Carbs | 56.4 g | 9.6 g | |
| Fat | 7.7 g | 2.7 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEETENED CONDENSED MILK | NATURALLY DELICIOUS NUTRITION SHAKE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 30 UG | |
| Pantothenic acid | 0 MG | 0.4 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0.5 UG | |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 9 MG | |
| Vitamin K (phylloquinone) | 0 UG | 6 UG |
Minerals
| Mineral | SWEETENED CONDENSED MILK | NATURALLY DELICIOUS NUTRITION SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 256 MG | 104 MG | |
| Copper, Cu | 0 MG | 0.1 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Magnesium, Mg | 0 MG | 36 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 149 MG | |
| Potassium, K | 346 MG | 60 MG | |
| Selenium, Se | 0 UG | 5 UG | |
| Sodium, Na | 90 MG | 104 MG | |
| Zinc, Zn | 0 MG | 1.1 MG |