SWEETENED CONDENSED MILK vs TRADITIONAL FLAVOR CULTURED BUTTERMILK
Nutrition comparison per 100 g serving
Ad 468x60
TRADITIONAL FLAVOR CULTURED BUTTERMILK wins in 4 out of 10 nutrient categories
SWEETENED CONDENSED MILK: 3
vs
TRADITIONAL FLAVOR CULTURED BUTTERMILK: 4
(3 ties)
Overview
| Nutrient | SWEETENED CONDENSED MILK | TRADITIONAL FLAVOR CULTURED BUTTERMILK | Winner |
|---|---|---|---|
| Calories | 333 cal | 50 cal | |
| Protein | 7.7 g | 3.8 g | |
| Carbs | 56.4 g | 5.8 g | |
| Fat | 7.7 g | 1.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEETENED CONDENSED MILK | TRADITIONAL FLAVOR CULTURED BUTTERMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 205 MG | 137 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 179 MG | 183 MG | |
| Sodium, Na | 90 MG | 56 MG |