SWEETENED CONDENSED MILK vs RUMBLE
Nutrition comparison per 100 g serving
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RUMBLE wins in 6 out of 11 nutrient categories
SWEETENED CONDENSED MILK: 4
vs
RUMBLE: 6
(1 ties)
Overview
| Nutrient | SWEETENED CONDENSED MILK | RUMBLE | Winner |
|---|---|---|---|
| Calories | 333 cal | 70 cal | |
| Protein | 7.7 g | 5.6 g | |
| Carbs | 56.4 g | 7.9 g | |
| Fat | 7.7 g | 2.3 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEETENED CONDENSED MILK | RUMBLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.3 MG |
Minerals
| Mineral | SWEETENED CONDENSED MILK | RUMBLE | Winner |
|---|---|---|---|
| Calcium, Ca | 205 MG | 127 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Potassium, K | 179 MG | 42 MG | |
| Sodium, Na | 90 MG | 15 MG |