SWEETENED CONDENSED MILK vs CHOCOLATE MILKSHAKE
Nutrition comparison per 100 g serving
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CHOCOLATE MILKSHAKE wins in 6 out of 11 nutrient categories
SWEETENED CONDENSED MILK: 4
vs
CHOCOLATE MILKSHAKE: 6
(1 ties)
Overview
| Nutrient | SWEETENED CONDENSED MILK | CHOCOLATE MILKSHAKE | Winner |
|---|---|---|---|
| Calories | 308 cal | 83 cal | |
| Protein | 6.2 g | 2.5 g | |
| Carbs | 51.3 g | 10.4 g | |
| Fat | 9.0 g | 4.2 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEETENED CONDENSED MILK | CHOCOLATE MILKSHAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 23.1 MG | 0 MG |
Minerals
| Mineral | SWEETENED CONDENSED MILK | CHOCOLATE MILKSHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 68 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 0 MG | 108 MG | |
| Sodium, Na | 136 MG | 71 MG |