SWEETENED CONDENSED MILK vs CHOCOLATE 2% MILKFAT REDUCED FAT MILK
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE 2% MILKFAT REDUCED FAT MILK wins in 7 out of 11 nutrient categories
SWEETENED CONDENSED MILK: 3
vs
CHOCOLATE 2% MILKFAT REDUCED FAT MILK: 7
(1 ties)
Overview
| Nutrient | SWEETENED CONDENSED MILK | CHOCOLATE 2% MILKFAT REDUCED FAT MILK | Winner |
|---|---|---|---|
| Calories | 433 cal | 85 cal | |
| Protein | 10 g | 3.8 g | |
| Carbs | 73.3 g | 13.1 g | |
| Fat | 10 g | 2.1 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEETENED CONDENSED MILK | CHOCOLATE 2% MILKFAT REDUCED FAT MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | SWEETENED CONDENSED MILK | CHOCOLATE 2% MILKFAT REDUCED FAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 127 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 208 MG | |
| Sodium, Na | 150 MG | 93 MG |