SWEETENED CONDENSED FILLED MILK vs 2% REDUCED FAT MILK
Nutrition comparison per 100 g serving
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2% REDUCED FAT MILK wins in 8 out of 12 nutrient categories
SWEETENED CONDENSED FILLED MILK: 1
vs
2% REDUCED FAT MILK: 8
(3 ties)
Overview
| Nutrient | SWEETENED CONDENSED FILLED MILK | 2% REDUCED FAT MILK | Winner |
|---|---|---|---|
| Calories | 367 cal | 58 cal | |
| Protein | 3.3 g | 4.2 g | |
| Carbs | 73.3 g | 5.8 g | |
| Fat | 3.3 g | 2.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEETENED CONDENSED FILLED MILK | 2% REDUCED FAT MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | SWEETENED CONDENSED FILLED MILK | 2% REDUCED FAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 146 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 125 MG | |
| Potassium, K | 0 MG | 192 MG | |
| Sodium, Na | 200 MG | 56 MG |