SWEETENED CONDENSED CREAMER vs CULTURED LOWFAT BUTTERMILK
Nutrition comparison per 100 g serving
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CULTURED LOWFAT BUTTERMILK wins in 7 out of 10 nutrient categories
SWEETENED CONDENSED CREAMER: 0
vs
CULTURED LOWFAT BUTTERMILK: 7
(3 ties)
Overview
| Nutrient | SWEETENED CONDENSED CREAMER | CULTURED LOWFAT BUTTERMILK | Winner |
|---|---|---|---|
| Calories | 331 cal | 46 cal | |
| Protein | 2.6 g | 3.8 g | |
| Carbs | 59.0 g | 5.4 g | |
| Fat | 10.3 g | 1.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEETENED CONDENSED CREAMER | CULTURED LOWFAT BUTTERMILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | SWEETENED CONDENSED CREAMER | CULTURED LOWFAT BUTTERMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 125 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 105 MG | 112 MG |