SWEETENED COCONUT vs STEMLESS ARBOL CHILI PODS
Nutrition comparison per 100 g serving
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STEMLESS ARBOL CHILI PODS wins in 7 out of 11 nutrient categories
SWEETENED COCONUT: 2
vs
STEMLESS ARBOL CHILI PODS: 7
(2 ties)
Overview
| Nutrient | SWEETENED COCONUT | STEMLESS ARBOL CHILI PODS | Winner |
|---|---|---|---|
| Calories | 467 cal | 321 cal | |
| Protein | 0 g | 10.7 g | |
| Carbs | 46.7 g | 57.1 g | |
| Fat | 30 g | 17.9 g | |
| Fiber | 6.7 g | 28.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEETENED COCONUT | STEMLESS ARBOL CHILI PODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 75 MG |
Minerals
| Mineral | SWEETENED COCONUT | STEMLESS ARBOL CHILI PODS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 0 MG | 6.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 300 MG | 36 MG |