SWEETENED CHOCOLATE FLAVORED RICE CEREAL WITH REAL COCOA vs FIBER ACTIVE
Nutrition comparison per 100 g serving
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FIBER ACTIVE wins in 11 out of 19 nutrient categories
SWEETENED CHOCOLATE FLAVORED RICE CEREAL WITH REAL COCOA: 6
vs
FIBER ACTIVE: 11
(2 ties)
Overview
| Nutrient | SWEETENED CHOCOLATE FLAVORED RICE CEREAL WITH REAL COCOA | FIBER ACTIVE | Winner |
|---|---|---|---|
| Calories | 414 cal | 225 cal | |
| Protein | 3.5 g | 7.5 g | |
| Carbs | 86.2 g | 82.5 g | |
| Fat | 3.5 g | 3.8 g | |
| Fiber | 0 g | 45 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEETENED CHOCOLATE FLAVORED RICE CEREAL WITH REAL COCOA | FIBER ACTIVE | Winner |
|---|---|---|---|
| Niacin | 17.2 MG | 12.5 MG | |
| Riboflavin | 1.5 MG | 1.1 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 5.2 UG | 3.8 UG | |
| Vitamin B-6 | 1.7 MG | 1.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 15 MG |
Minerals
| Mineral | SWEETENED CHOCOLATE FLAVORED RICE CEREAL WITH REAL COCOA | FIBER ACTIVE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 325 MG | |
| Iron, Fe | 6.2 MG | 11.3 MG | |
| Magnesium, Mg | 0 MG | 150 MG | |
| Phosphorus, P | 0 MG | 250 MG | |
| Potassium, K | 155 MG | 312 MG | |
| Sodium, Na | 586 MG | 375 MG | |
| Zinc, Zn | 5.2 MG | 9.4 MG |