SWEETENED BARTLETT PEAR HALVES IN WATER vs MIXED FRUIT IN LIGHT SYRUP
Nutrition comparison per 100 g serving
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SWEETENED BARTLETT PEAR HALVES IN WATER wins in 5 out of 11 nutrient categories
SWEETENED BARTLETT PEAR HALVES IN WATER: 5
vs
MIXED FRUIT IN LIGHT SYRUP: 2
(4 ties)
Overview
| Nutrient | SWEETENED BARTLETT PEAR HALVES IN WATER | MIXED FRUIT IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calories | 33 cal | 63 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 7.4 g | 14.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEETENED BARTLETT PEAR HALVES IN WATER | MIXED FRUIT IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 1 MG |
Minerals
| Mineral | SWEETENED BARTLETT PEAR HALVES IN WATER | MIXED FRUIT IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 20 MG | 67 MG | |
| Sodium, Na | 8 MG | 4 MG |