SWEETENED BANANA CHIPS vs APPLE SAUCE
Nutrition comparison per 100 g serving
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APPLE SAUCE wins in 4 out of 10 nutrient categories
SWEETENED BANANA CHIPS: 3
vs
APPLE SAUCE: 4
(3 ties)
Overview
| Nutrient | SWEETENED BANANA CHIPS | APPLE SAUCE | Winner |
|---|---|---|---|
| Calories | 500 cal | 71 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 70 g | 18.3 g | |
| Fat | 23.3 g | 0 g | |
| Fiber | 6.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEETENED BANANA CHIPS | APPLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 233 MG | 71 MG | |
| Sodium, Na | 0 MG | 8 MG |