SWEETENED BANANA CHIPS vs DRIED GINGER CHUNKS
Nutrition comparison per 100 g serving
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SWEETENED BANANA CHIPS wins in 5 out of 11 nutrient categories
SWEETENED BANANA CHIPS: 5
vs
DRIED GINGER CHUNKS: 4
(2 ties)
Overview
| Nutrient | SWEETENED BANANA CHIPS | DRIED GINGER CHUNKS | Winner |
|---|---|---|---|
| Calories | 500 cal | 367 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 66.7 g | 90 g | |
| Fat | 26.7 g | 0 g | |
| Fiber | 6.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEETENED BANANA CHIPS | DRIED GINGER CHUNKS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SWEETENED BANANA CHIPS | DRIED GINGER CHUNKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 3.3 MG | 2.4 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 0 MG | 133 MG |