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SWEETENED BANANA CHIPS vs 100% HOMEGROWN APPLE SAUCE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories
SWEETENED BANANA CHIPS: 4 vs 100% HOMEGROWN APPLE SAUCE: 4 (3 ties)

Overview

Nutrient SWEETENED BANANA CHIPS 100% HOMEGROWN APPLE SAUCE Winner
Calories 500 cal 56 cal
Protein 3.3 g 0 g
Carbs 66.7 g 12.1 g
Fat 26.7 g 0 g
Fiber 6.7 g 1.6 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin SWEETENED BANANA CHIPS 100% HOMEGROWN APPLE SAUCE Winner
Vitamin D (D2 + D3) 0 UG 0 UG Tie

Minerals

Mineral SWEETENED BANANA CHIPS 100% HOMEGROWN APPLE SAUCE Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 3.3 MG 0 MG
Potassium, K 233 MG 65 MG
Sodium, Na 0 MG 12 MG
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