SWEETENED BANANA CHIPS vs SWEETENED DRIED CRANBERRIES
Nutrition comparison per 100 g serving
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SWEETENED BANANA CHIPS wins in 5 out of 11 nutrient categories
SWEETENED BANANA CHIPS: 5
vs
SWEETENED DRIED CRANBERRIES: 3
(3 ties)
Overview
| Nutrient | SWEETENED BANANA CHIPS | SWEETENED DRIED CRANBERRIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 325 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 70 g | 82.5 g | |
| Fat | 23.3 g | 0 g | |
| Fiber | 6.7 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEETENED BANANA CHIPS | SWEETENED DRIED CRANBERRIES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 3 UG | 0 UG |
Minerals
| Mineral | SWEETENED BANANA CHIPS | SWEETENED DRIED CRANBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 500 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |