SWEETENED BANANA CHIPS vs PAPAYA DICES
Nutrition comparison per 100 g serving
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PAPAYA DICES wins in 6 out of 12 nutrient categories
SWEETENED BANANA CHIPS: 4
vs
PAPAYA DICES: 6
(2 ties)
Overview
| Nutrient | SWEETENED BANANA CHIPS | PAPAYA DICES | Winner |
|---|---|---|---|
| Calories | 500 cal | 300 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 70 g | 67.5 g | |
| Fat | 23.3 g | 3.8 g | |
| Fiber | 6.7 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEETENED BANANA CHIPS | PAPAYA DICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 3 UG | 0 UG |
Minerals
| Mineral | SWEETENED BANANA CHIPS | PAPAYA DICES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 0.7 MG | 1.8 MG | |
| Potassium, K | 500 MG | 0 MG | |
| Sodium, Na | 0 MG | 50 MG |