SWEETENED BANANA CHIPS vs SUN DRIED CALIFORNIA RAISINS
Nutrition comparison per 100 g serving
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SUN DRIED CALIFORNIA RAISINS wins in 6 out of 10 nutrient categories
SWEETENED BANANA CHIPS: 3
vs
SUN DRIED CALIFORNIA RAISINS: 6
(1 ties)
Overview
| Nutrient | SWEETENED BANANA CHIPS | SUN DRIED CALIFORNIA RAISINS | Winner |
|---|---|---|---|
| Calories | 533 cal | 300 cal | |
| Protein | 3.3 g | 2.5 g | |
| Carbs | 63.3 g | 80 g | |
| Fat | 30 g | 0 g | |
| Fiber | 6.7 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEETENED BANANA CHIPS | SUN DRIED CALIFORNIA RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 1.3 MG | 1.8 MG | |
| Potassium, K | 500 MG | 775 MG | |
| Sodium, Na | 0 MG | 25 MG |