SWEETENED BANANA CHIPS vs PREMIUM BANANAS + STRAWBERRIES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
SWEETENED BANANA CHIPS: 4
vs
PREMIUM BANANAS + STRAWBERRIES: 4
(3 ties)
Overview
| Nutrient | SWEETENED BANANA CHIPS | PREMIUM BANANAS + STRAWBERRIES | Winner |
|---|---|---|---|
| Calories | 533 cal | 382 cal | |
| Protein | 3.3 g | 2.9 g | |
| Carbs | 63.3 g | 91.2 g | |
| Fat | 30 g | 1.5 g | |
| Fiber | 6.7 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEETENED BANANA CHIPS | PREMIUM BANANAS + STRAWBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 52.9 MG |
Minerals
| Mineral | SWEETENED BANANA CHIPS | PREMIUM BANANAS + STRAWBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 500 MG | 1,300 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |