SWEETENED BANANA CHIPS vs DRIED BERRY BLEND ORGANIC CRANBERRIES
Nutrition comparison per 100 g serving
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DRIED BERRY BLEND ORGANIC CRANBERRIES wins in 4 out of 10 nutrient categories
SWEETENED BANANA CHIPS: 2
vs
DRIED BERRY BLEND ORGANIC CRANBERRIES: 4
(4 ties)
Overview
| Nutrient | SWEETENED BANANA CHIPS | DRIED BERRY BLEND ORGANIC CRANBERRIES | Winner |
|---|---|---|---|
| Calories | 525 cal | 325 cal | |
| Protein | 2.5 g | 2.5 g | Tie |
| Carbs | 57.5 g | 80 g | |
| Fat | 32.5 g | 0 g | |
| Fiber | 7.5 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEETENED BANANA CHIPS | DRIED BERRY BLEND ORGANIC CRANBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Potassium, K | 350 MG | 350 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |