SWEETENED BANANA CHIPS vs ORIGINAL APPLESAUCE
Nutrition comparison per 100 g serving
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SWEETENED BANANA CHIPS wins in 5 out of 10 nutrient categories
SWEETENED BANANA CHIPS: 5
vs
ORIGINAL APPLESAUCE: 3
(2 ties)
Overview
| Nutrient | SWEETENED BANANA CHIPS | ORIGINAL APPLESAUCE | Winner |
|---|---|---|---|
| Calories | 500 cal | 78 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 66.7 g | 19.5 g | |
| Fat | 26.7 g | 0 g | |
| Fiber | 10 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEETENED BANANA CHIPS | ORIGINAL APPLESAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4 MG | |
| Iron, Fe | 3.3 MG | 0 MG | |
| Potassium, K | 500 MG | 66 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |