SWEETENED BANANA CHIPS vs ORGANIC FRUIT & VEGGIE BLEND
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SWEETENED BANANA CHIPS: 5
vs
ORGANIC FRUIT & VEGGIE BLEND: 5
(1 ties)
Overview
| Nutrient | SWEETENED BANANA CHIPS | ORGANIC FRUIT & VEGGIE BLEND | Winner |
|---|---|---|---|
| Calories | 500 cal | 56 cal | |
| Protein | 3.3 g | 0.7 g | |
| Carbs | 66.7 g | 14.1 g | |
| Fat | 26.7 g | 0 g | |
| Fiber | 10 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEETENED BANANA CHIPS | ORGANIC FRUIT & VEGGIE BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | SWEETENED BANANA CHIPS | ORGANIC FRUIT & VEGGIE BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 14 MG | |
| Iron, Fe | 3.3 MG | 0.5 MG | |
| Potassium, K | 500 MG | 113 MG | |
| Sodium, Na | 0 MG | 7 MG |