SWEETENED BANANA CHIPS vs GOLDEN APPLE CRISPS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SWEETENED BANANA CHIPS: 4
vs
GOLDEN APPLE CRISPS: 4
(3 ties)
Overview
| Nutrient | SWEETENED BANANA CHIPS | GOLDEN APPLE CRISPS | Winner |
|---|---|---|---|
| Calories | 516 cal | 350 cal | |
| Protein | 3.2 g | 5 g | |
| Carbs | 58.1 g | 80 g | |
| Fat | 32.3 g | 0 g | |
| Fiber | 6.5 g | 15 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEETENED BANANA CHIPS | GOLDEN APPLE CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEETENED BANANA CHIPS | GOLDEN APPLE CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 548 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |