SWEETENED BANANA CHIPS vs ROASTED EGGPLANT
Nutrition comparison per 100 g serving
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ROASTED EGGPLANT wins in 6 out of 10 nutrient categories
SWEETENED BANANA CHIPS: 2
vs
ROASTED EGGPLANT: 6
(2 ties)
Overview
| Nutrient | SWEETENED BANANA CHIPS | ROASTED EGGPLANT | Winner |
|---|---|---|---|
| Calories | 529 cal | 40 cal | |
| Protein | 2.9 g | 0 g | |
| Carbs | 61.8 g | 8 g | |
| Fat | 29.4 g | 0 g | |
| Fiber | 8.8 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEETENED BANANA CHIPS | ROASTED EGGPLANT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.8 MG |
Minerals
| Mineral | SWEETENED BANANA CHIPS | ROASTED EGGPLANT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 80 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 15 MG | 440 MG |