SWEETENED BANANA CHIPS vs PICKLED SLICED BEETS
Nutrition comparison per 100 g serving
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PICKLED SLICED BEETS wins in 4 out of 10 nutrient categories
SWEETENED BANANA CHIPS: 2
vs
PICKLED SLICED BEETS: 4
(4 ties)
Overview
| Nutrient | SWEETENED BANANA CHIPS | PICKLED SLICED BEETS | Winner |
|---|---|---|---|
| Calories | 529 cal | 43 cal | |
| Protein | 2.9 g | 1.8 g | |
| Carbs | 61.8 g | 10 g | |
| Fat | 29.4 g | 0 g | |
| Fiber | 8.8 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEETENED BANANA CHIPS | PICKLED SLICED BEETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEETENED BANANA CHIPS | PICKLED SLICED BEETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 15 MG | 875 MG |