SWEETENED BANANA CHIPS vs APPLE DICES
Nutrition comparison per 100 g serving
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APPLE DICES wins in 6 out of 10 nutrient categories
SWEETENED BANANA CHIPS: 2
vs
APPLE DICES: 6
(2 ties)
Overview
| Nutrient | SWEETENED BANANA CHIPS | APPLE DICES | Winner |
|---|---|---|---|
| Calories | 540 cal | 300 cal | |
| Protein | 2 g | 2.5 g | |
| Carbs | 60 g | 72.5 g | |
| Fat | 32 g | 0 g | |
| Fiber | 4 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEETENED BANANA CHIPS | APPLE DICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 3 MG |
Minerals
| Mineral | SWEETENED BANANA CHIPS | APPLE DICES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.2 MG | 0.9 MG | |
| Sodium, Na | 0 MG | 338 MG |