SWEETENED BANANA CHIPS vs APPLE ORGANIC FRUIT POUCHES
Nutrition comparison per 100 g serving
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APPLE ORGANIC FRUIT POUCHES wins in 5 out of 12 nutrient categories
SWEETENED BANANA CHIPS: 4
vs
APPLE ORGANIC FRUIT POUCHES: 5
(3 ties)
Overview
| Nutrient | SWEETENED BANANA CHIPS | APPLE ORGANIC FRUIT POUCHES | Winner |
|---|---|---|---|
| Calories | 540 cal | 50 cal | |
| Protein | 2 g | 0 g | |
| Carbs | 60 g | 12.2 g | |
| Fat | 32 g | 0 g | |
| Fiber | 4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEETENED BANANA CHIPS | APPLE ORGANIC FRUIT POUCHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SWEETENED BANANA CHIPS | APPLE ORGANIC FRUIT POUCHES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 11 MG | |
| Iron, Fe | 2.2 MG | 0.2 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |