SWEETENED BANANA CHIPS vs CHUNKY APPLE SAUCE
Nutrition comparison per 100 g serving
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CHUNKY APPLE SAUCE wins in 5 out of 11 nutrient categories
SWEETENED BANANA CHIPS: 4
vs
CHUNKY APPLE SAUCE: 5
(2 ties)
Overview
| Nutrient | SWEETENED BANANA CHIPS | CHUNKY APPLE SAUCE | Winner |
|---|---|---|---|
| Calories | 540 cal | 71 cal | |
| Protein | 2 g | 0 g | |
| Carbs | 60 g | 17.7 g | |
| Fat | 32 g | 0 g | |
| Fiber | 4 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEETENED BANANA CHIPS | CHUNKY APPLE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | SWEETENED BANANA CHIPS | CHUNKY APPLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.2 MG | 0 MG | |
| Potassium, K | 0 MG | 64 MG | |
| Sodium, Na | 0 MG | 12 MG |