SWEETENED APPLE SAUCE vs HAPPYMAMA ORGANICS
Nutrition comparison per 100 g serving
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HAPPYMAMA ORGANICS wins in 8 out of 12 nutrient categories
SWEETENED APPLE SAUCE: 1
vs
HAPPYMAMA ORGANICS: 8
(3 ties)
Overview
| Nutrient | SWEETENED APPLE SAUCE | HAPPYMAMA ORGANICS | Winner |
|---|---|---|---|
| Calories | 67 cal | 71 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 16.7 g | 15.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEETENED APPLE SAUCE | HAPPYMAMA ORGANICS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15.9 MG |
Minerals
| Mineral | SWEETENED APPLE SAUCE | HAPPYMAMA ORGANICS | Winner |
|---|---|---|---|
| Calcium, Ca | 3 MG | 177 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Phosphorus, P | 0 MG | 133 MG | |
| Potassium, K | 76 MG | 97 MG | |
| Sodium, Na | 0 MG | 4 MG |