SWEETENED APPLE SAUCE vs CHERRY ORIGINAL FRUIT LEATHERS
Nutrition comparison per 100 g serving
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SWEETENED APPLE SAUCE wins in 4 out of 11 nutrient categories
SWEETENED APPLE SAUCE: 4
vs
CHERRY ORIGINAL FRUIT LEATHERS: 2
(5 ties)
Overview
| Nutrient | SWEETENED APPLE SAUCE | CHERRY ORIGINAL FRUIT LEATHERS | Winner |
|---|---|---|---|
| Calories | 63 cal | 357 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 16.7 g | 78.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEETENED APPLE SAUCE | CHERRY ORIGINAL FRUIT LEATHERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 72.2 MG | 17.1 MG |
Minerals
| Mineral | SWEETENED APPLE SAUCE | CHERRY ORIGINAL FRUIT LEATHERS | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 103 MG | 714 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |