SWEETENED AND DRIED PINEAPPLE CHUNKS PIECES vs BAR
Nutrition comparison per 100 g serving
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SWEETENED AND DRIED PINEAPPLE CHUNKS PIECES wins in 5 out of 11 nutrient categories
SWEETENED AND DRIED PINEAPPLE CHUNKS PIECES: 5
vs
BAR: 4
(2 ties)
Overview
| Nutrient | SWEETENED AND DRIED PINEAPPLE CHUNKS PIECES | BAR | Winner |
|---|---|---|---|
| Calories | 375 cal | 325 cal | |
| Protein | 0 g | 5 g | |
| Carbs | 92.5 g | 45 g | |
| Fat | 0 g | 15 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEETENED AND DRIED PINEAPPLE CHUNKS PIECES | BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9 MG |
Minerals
| Mineral | SWEETENED AND DRIED PINEAPPLE CHUNKS PIECES | BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 288 MG | 188 MG |