SWEETBREAD HAMBURGER BUNS vs SLIDER MINI POTATO ROLLS
Nutrition comparison per 100 g serving
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SLIDER MINI POTATO ROLLS wins in 10 out of 15 nutrient categories
SWEETBREAD HAMBURGER BUNS: 2
vs
SLIDER MINI POTATO ROLLS: 10
(3 ties)
Overview
| Nutrient | SWEETBREAD HAMBURGER BUNS | SLIDER MINI POTATO ROLLS | Winner |
|---|---|---|---|
| Calories | 375 cal | 286 cal | |
| Protein | 8.9 g | 8.6 g | |
| Carbs | 64.3 g | 54.3 g | |
| Fat | 8.9 g | 2.9 g | |
| Fiber | 1.8 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEETBREAD HAMBURGER BUNS | SLIDER MINI POTATO ROLLS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 171 UG | |
| Niacin | 0 MG | 3.1 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEETBREAD HAMBURGER BUNS | SLIDER MINI POTATO ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 143 MG | |
| Iron, Fe | 3.2 MG | 2.9 MG | |
| Potassium, K | 0 MG | 171 MG | |
| Sodium, Na | 223 MG | 429 MG |