SWEET & ZESTY SOUTHWEST TRAIL MIX vs ROASTED
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED wins in 5 out of 10 nutrient categories
SWEET & ZESTY SOUTHWEST TRAIL MIX: 4
vs
ROASTED: 5
(1 ties)
Overview
| Nutrient | SWEET & ZESTY SOUTHWEST TRAIL MIX | ROASTED | Winner |
|---|---|---|---|
| Calories | 531 cal | 533 cal | |
| Protein | 15.6 g | 16.7 g | |
| Carbs | 40.6 g | 40 g | |
| Fat | 37.5 g | 33.3 g | |
| Fiber | 6.2 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET & ZESTY SOUTHWEST TRAIL MIX | ROASTED | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 63 MG | |
| Iron, Fe | 4.4 MG | 1.3 MG | |
| Potassium, K | 391 MG | 483 MG | |
| Sodium, Na | 688 MG | 167 MG |