SWEET & ZESTY BBQ SAUCE vs WHOLE SPICES
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE SPICES wins in 5 out of 10 nutrient categories
SWEET & ZESTY BBQ SAUCE: 3
vs
WHOLE SPICES: 5
(2 ties)
Overview
| Nutrient | SWEET & ZESTY BBQ SAUCE | WHOLE SPICES | Winner |
|---|---|---|---|
| Calories | 184 cal | 141 cal | |
| Protein | 0 g | 1.6 g | |
| Carbs | 44.7 g | 21.9 g | |
| Fat | 0 g | 3.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & ZESTY BBQ SAUCE | WHOLE SPICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 7.5 MG |
Minerals
| Mineral | SWEET & ZESTY BBQ SAUCE | WHOLE SPICES | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 31 MG | |
| Iron, Fe | 1.0 MG | 2.8 MG | |
| Sodium, Na | 842 MG | 578 MG |