SWEET YACON SYRUP vs CHOCOLATE FLAVORED SYRUP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SWEET YACON SYRUP: 3
vs
CHOCOLATE FLAVORED SYRUP: 3
(4 ties)
Overview
| Nutrient | SWEET YACON SYRUP | CHOCOLATE FLAVORED SYRUP | Winner |
|---|---|---|---|
| Calories | 136 cal | 237 cal | |
| Protein | 0 g | 2.6 g | |
| Carbs | 74.6 g | 60.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET YACON SYRUP | CHOCOLATE FLAVORED SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET YACON SYRUP | CHOCOLATE FLAVORED SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 1.0 MG | |
| Sodium, Na | 85 MG | 66 MG |