SWEET WHOLE GHERKINS vs SEASONED BAMBOO SHOOTS
Nutrition comparison per 100 g serving
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SEASONED BAMBOO SHOOTS wins in 3 out of 7 nutrient categories
SWEET WHOLE GHERKINS: 0
vs
SEASONED BAMBOO SHOOTS: 3
(4 ties)
Overview
| Nutrient | SWEET WHOLE GHERKINS | SEASONED BAMBOO SHOOTS | Winner |
|---|---|---|---|
| Calories | 107 cal | 71 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 28.6 g | 14.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET WHOLE GHERKINS | SEASONED BAMBOO SHOOTS | Winner |
|---|---|---|---|
| Sodium, Na | 607 MG | 1,571 MG |