SWEET WHOLE GHERKINS vs DIPS AND SPREADS
Nutrition comparison per 100 g serving
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SWEET WHOLE GHERKINS wins in 3 out of 10 nutrient categories
SWEET WHOLE GHERKINS: 3
vs
DIPS AND SPREADS: 2
(5 ties)
Overview
| Nutrient | SWEET WHOLE GHERKINS | DIPS AND SPREADS | Winner |
|---|---|---|---|
| Calories | 107 cal | 367 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 28.6 g | 16.7 g | |
| Fat | 0 g | 33.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET WHOLE GHERKINS | DIPS AND SPREADS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET WHOLE GHERKINS | DIPS AND SPREADS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 607 MG | 600 MG |