SWEET WHITE RICE FLOUR vs SWEET MANIOC STARCH
Nutrition comparison per 100 g serving
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SWEET WHITE RICE FLOUR wins in 3 out of 10 nutrient categories
SWEET WHITE RICE FLOUR: 3
vs
SWEET MANIOC STARCH: 2
(5 ties)
Overview
| Nutrient | SWEET WHITE RICE FLOUR | SWEET MANIOC STARCH | Winner |
|---|---|---|---|
| Calories | 375 cal | 340 cal | |
| Protein | 7.5 g | 0 g | |
| Carbs | 80 g | 85 g | |
| Fat | 1.3 g | 0 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET WHITE RICE FLOUR | SWEET MANIOC STARCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET WHITE RICE FLOUR | SWEET MANIOC STARCH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |