SWEET & WHITE POTATOES WITH SEA SALT FUSION FRIES vs SWEET POTATO FRIES
Nutrition comparison per 100 g serving
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SWEET POTATO FRIES wins in 6 out of 11 nutrient categories
SWEET & WHITE POTATOES WITH SEA SALT FUSION FRIES: 4
vs
SWEET POTATO FRIES: 6
(1 ties)
Overview
| Nutrient | SWEET & WHITE POTATOES WITH SEA SALT FUSION FRIES | SWEET POTATO FRIES | Winner |
|---|---|---|---|
| Calories | 153 cal | 179 cal | |
| Protein | 1.2 g | 1.2 g | |
| Carbs | 20 g | 28.6 g | |
| Fat | 8.2 g | 6.0 g | |
| Fiber | 1.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & WHITE POTATOES WITH SEA SALT FUSION FRIES | SWEET POTATO FRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | SWEET & WHITE POTATOES WITH SEA SALT FUSION FRIES | SWEET POTATO FRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 24 MG | |
| Iron, Fe | 1.2 MG | 0.4 MG | |
| Potassium, K | 267 MG | 0 MG | |
| Sodium, Na | 112 MG | 167 MG |