SWEET WHITE MISO vs SOY SAUCE
Nutrition comparison per 100 g serving
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SOY SAUCE wins in 3 out of 7 nutrient categories
SWEET WHITE MISO: 1
vs
SOY SAUCE: 3
(3 ties)
Overview
| Nutrient | SWEET WHITE MISO | SOY SAUCE | Winner |
|---|---|---|---|
| Calories | 300 cal | 67 cal | |
| Protein | 20 g | 13.3 g | |
| Carbs | 40 g | 0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET WHITE MISO | SOY SAUCE | Winner |
|---|---|---|---|
| Sodium, Na | 2,300 MG | 6,133 MG |