SWEET WHITE MISO vs RICHIN
Nutrition comparison per 100 g serving
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SWEET WHITE MISO wins in 4 out of 10 nutrient categories
SWEET WHITE MISO: 4
vs
RICHIN: 1
(5 ties)
Overview
| Nutrient | SWEET WHITE MISO | RICHIN | Winner |
|---|---|---|---|
| Calories | 300 cal | 178 cal | |
| Protein | 20 g | 0 g | |
| Carbs | 40 g | 42.2 g | |
| Fat | 0 g | 3.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET WHITE MISO | RICHIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET WHITE MISO | RICHIN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,300 MG | 1,711 MG |