SWEET WHITE CORN WITH BROCCOLI FLORETS AND CARROTS vs GRECIAN ROSEMARY VEGETABLES
Nutrition comparison per 100 g serving
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GRECIAN ROSEMARY VEGETABLES wins in 5 out of 10 nutrient categories
SWEET WHITE CORN WITH BROCCOLI FLORETS AND CARROTS: 4
vs
GRECIAN ROSEMARY VEGETABLES: 5
(1 ties)
Overview
| Nutrient | SWEET WHITE CORN WITH BROCCOLI FLORETS AND CARROTS | GRECIAN ROSEMARY VEGETABLES | Winner |
|---|---|---|---|
| Calories | 73 cal | 98 cal | |
| Protein | 2.4 g | 0.9 g | |
| Carbs | 14.6 g | 8.0 g | |
| Fat | 0.6 g | 7.1 g | |
| Fiber | 2.4 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET WHITE CORN WITH BROCCOLI FLORETS AND CARROTS | GRECIAN ROSEMARY VEGETABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.6 MG | 8 MG |
Minerals
| Mineral | SWEET WHITE CORN WITH BROCCOLI FLORETS AND CARROTS | GRECIAN ROSEMARY VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 18 MG | 339 MG |