SWEET VIDALIA ONION DRESSING WITH POPPYSEEDS vs TAHINI SAUCE ORIGINAL WITH HEAT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SWEET VIDALIA ONION DRESSING WITH POPPYSEEDS: 3
vs
TAHINI SAUCE ORIGINAL WITH HEAT: 3
(5 ties)
Overview
| Nutrient | SWEET VIDALIA ONION DRESSING WITH POPPYSEEDS | TAHINI SAUCE ORIGINAL WITH HEAT | Winner |
|---|---|---|---|
| Calories | 424 cal | 500 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 27.3 g | 10 g | |
| Fat | 33.3 g | 50 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET VIDALIA ONION DRESSING WITH POPPYSEEDS | TAHINI SAUCE ORIGINAL WITH HEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET VIDALIA ONION DRESSING WITH POPPYSEEDS | TAHINI SAUCE ORIGINAL WITH HEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 939 MG | 733 MG |