SWEET VELVET vs SPARTAN
Nutrition comparison per 100 g serving
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SPARTAN wins in 4 out of 10 nutrient categories
SWEET VELVET: 0
vs
SPARTAN: 4
(6 ties)
Overview
| Nutrient | SWEET VELVET | SPARTAN | Winner |
|---|---|---|---|
| Calories | 250 cal | 118 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 66.7 g | 29.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET VELVET | SPARTAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG |
Minerals
| Mineral | SWEET VELVET | SPARTAN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 667 MG | 941 MG |