SWEET VANILLA WAFERS vs MILK CANDY AND WAFER
Nutrition comparison per 100 g serving
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SWEET VANILLA WAFERS wins in 5 out of 11 nutrient categories
SWEET VANILLA WAFERS: 5
vs
MILK CANDY AND WAFER: 4
(2 ties)
Overview
| Nutrient | SWEET VANILLA WAFERS | MILK CANDY AND WAFER | Winner |
|---|---|---|---|
| Calories | 438 cal | 800 cal | |
| Protein | 3.1 g | 10 g | |
| Carbs | 78.1 g | 146.7 g | |
| Fat | 12.5 g | 16.7 g | |
| Fiber | 3.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET VANILLA WAFERS | MILK CANDY AND WAFER | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SWEET VANILLA WAFERS | MILK CANDY AND WAFER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 320 MG | |
| Iron, Fe | 2.5 MG | 0 MG | |
| Potassium, K | 0 MG | 507 MG | |
| Sodium, Na | 375 MG | 233 MG |